Watch Lastics: A Stretch Workout Like No Other Online Free

Name: Lastics: A Stretch Workout Like No Other
Duration: 66 min
Rating: 7.5
Cast: Donna Flagg

Lastics: A Stretch Workout Like No Other

"A Mind & Body Stretching Technique"

N/A

1h 6m

7.5/10

Overview

The workout on this DVD will give you a stretch like no other, and also change the way you think about, and understand, your body. It was designed to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. Features a one-hour, full-body workout broken down into four segments* plus a special section to show you how to correct common stretching mistakes so you can fully enjoy all the benefits of being more flexible. The four sections are: #1 - Stretch in Motion: 15 minutes #2 - Get Into Your Body: 19 minutes #3 - Feel the Rush: 14 minutes #4 - Body Meets Mind: 9 minutes

Watch Lastics: A Stretch Workout Like No Other Online Free

Stream Lastics: A Stretch Workout Like No Other for free in high quality on BingeBox. The workout on this DVD will give you a stretch like no other, and also change the way you think about, and understand, your body. It was designed to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber. Features a one-hour, full-body workout broken down into four segments* plus a special section to show you how to correct common stretching mistakes so you can fully enjoy all the benefits of being more flexible. The four sections are: #1 - Stretch in Motion: 15 minutes #2 - Get Into Your Body: 19 minutes #3 - Feel the Rush: 14 minutes #4 - Body Meets Mind: 9 minutes No subscription or registration is required, simply press play and enjoy.

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